Are You Your Own Worst Enemy?
I would say that almost anyone who has fought the “battle of the bulge” has also had a fight with a mirror or two. There have been many days, weeks, months where I could care less if I looked in a...
View ArticleWomen’s Mental Health – My Story
I come from a family that has silently with a mental health issue. They have suffered from anxiety for generations. I think it is sad that they silently suffered. It also breaks my heart that even...
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